Showing posts with label Matcha. Show all posts
Showing posts with label Matcha. Show all posts

Tuesday, June 10, 2014

Matcha Nogurt.

This is for all those diehard matcha lovers out there (myself included!). This is amazing. That is all I have to say. Yummmmmmmm. 


                 
Matcha Nogurt. 



   My fave way to eat: with flaxseeds!! Mmm. 



Matcha Nogurt; Vegan, Gluten-free. Serves one. 


Ingredients
1. One recipe "Vanilla Nogurt" (in previous post) 
2. 1 tsp matcha 


Method 
1. Make your Nogurt. In separate small bowl, whisk matcha powder with a bit of water until a thin paste. Add to food processor and blend! Serve as desired. 

Saturday, March 15, 2014

Holiday Oats: St. Patrick's Day Sweet Vanilla Matcha Oatmeal

A couple years ago, I had this idea to create a bowl of oatmeal for each holiday. It has been so fun thinking of different ways to celebrate these special times of the year through healthy foods.
As each holiday comes, I will post my "Holiday Oats" for that particular holiday. So here's St. Patty's Day: Sweet Vanilla Matcha Oatmeal. Let me just say...yum. I am a total matcha addict. I love it so much. I put it in everything almost! Smoothies, oatmeal, protein poppers; you name it, matcha goes in it. This oatmeal is absolute perfection. Definitely a favorite for any time of the year, not just on St. Patrick's Day!

Sweet Matcha Vanilla Oatmeal.



Sweet Matcha Vanilla Oatmeal; Vegan. Serves One.


Ingredients
  1. 1/2 Cup oats of choice (oat bran is my favorite)
  2. 1 Cup water
  3. 1 tsp matcha powder (make sure it's just the tea--not sweetened!)
  4. 1/4-1/2 tsp stevia
  5. 1/4 tsp vanilla powder


Method
  1. In a small soup pot, bring water to a boil. Reduce heat to medium and add oats, matcha, and vanilla. Stir continuously until desired consistency is reached. Top as desired and enjoy!

Sweet Vanilla Matcha Oatmeal. Topped with "protein frosting": just mix your favorite protein powder with water until desired consistency is reached.