Blueberry and Blood Orange Smoothie Oatmeal Parfait.

This one's kind of a mouthful...but this insanely delicious breakfast of mine (enjoyed this morning, as a matter of fact!) DESERVES an epically long title! But long title does NOT mean long prep time; you can whip this bad boy up in about 15 minutes, start to finish. And this can definitely go for a lunch or snack as well as a breakfast...dinner is acceptable, too! Whenever you opt to enjoy it, I know you will! 

Blueberry and Blood Orange Smoothie Oatmeal Parfait. 

          Look at those luscious layers!

  I'm literally drooling. This was so good!

SERIOUSLY. LOOK AT THOSE COLORS. 

Blueberry and Blood Orange Smoothie Oatmeal Parfait. Vegan, Gluten-free. Serves one. 

Ingredients

1. 1/2 cup raw old fashioned oats

2. 5 oz. silken firm tofu

3. 2 tsp Apple cider vinegar 

4. One packet stevia

5. 1 medium size blood orange, peeled

6. 1 cup frozen blueberries

7. One scoop protein powder of choice 

8. One packet stevia (omit if protein is sweetened)

9. 2 tsp grated ginger

10. Ginger powder for garnish

Method

1. In a small trifle bowl, spread raw oats on bottom. 

2. In your food processor, blend tofu, vinegar, and stevia until smooth. Spread evenly over oats. 

3. Blend remaining ingredients in your vitamix until smooth and creamy. Spoon over Nogurt and garnish with ginger. 

Orange Basil Cream Pudding.

Fresh basil. Ahhhhhhh. Basil just screams spring, am I right?! The smell, the sight, the dishes it dons...so springy! 

This Orange Basil Cream Pudding is absolute bliss. Creamy, citrus-y, basil-y, spring-y deliciousness! Enjoy!

       Orange Basil Cream Pudding. 

Orange Basil Cream Pudding. Vegan, Gluten-free. Serves one. 

Ingredients

1. 9 oz. silken soft tofu

2. One large Orange, peeled and sectioned (leave outer fibrous cover on)

3. Two large fresh basil leaves, chopped 

4. 15 drops liquid coconut stevia

Method

1. In your food processor, combine tofu, basil, stevia, and 1/2 of Orange (leave other 1/2 for topping).

2. Blend until tofu is smooth. Orange and basil will remain slightly textured. 

3. Spoon into bowl and garnish with remaining Orange chunks. Serve!

Sunshine Breakfast Sandwich: Orange-Vanilla Cookie Dough.

It's a rare thing when I don't want oatmeal for breakfast. So rare, in fact, that before I made this sandwich, I can honesty say I can't remember the last time I DIDN'T have oats for brekkie. What can I say?! I love my oats. Mmm. However, this Sunshine Breakfast Sandwich has easily become a new fave. Super easy to make, nice and filling, and packed with protein, this is a yummy addition to a smoothie breakfast or a mid morning (or afternoon!) snack. 

        Sunshine Breakfast Sandwich. 

Sunshine Breakfast Sandwich; Vegan, Gluten-free option. Serves one. 

Ingredients

1. 1 English muffin of choice (I used Ezekiel brand. Food for life makes a gluten free brown rice muffin, if you need gluten free.)

2. 1/2 cup canned chickpeas, drained and rinsed

3. 1/4 tsp vanilla powder

4. 1/2 packet stevia

5. One small orange

Method 

1. Toast your muffin. I did this in my broiler oven. 

2. In a small bowl, mash your chickpeas with some water. Add a little at a time to avoid making it too soggy. You want it workable, not runny. Add your vanilla powder and stevia. Stir well. 

3. Spread your "cookie dough" on your English muffin toasts. 

4. Peel the orange and slice in half, width ways. Arrange slices on English muffin, over cookie dough. 

5. Place muffin on a foil-covered cookie sheet and broil on high for 3-4 minutes, or until orange is beginning to crisp up. 

                         So Good!