Showing posts with label Oranges. Show all posts
Showing posts with label Oranges. Show all posts

Thursday, June 11, 2015

Orange Juice Bowl.

Ok, people. It's here. The age of the Juice Bowl. We've had smoothie bowls, we've had oatmeal bowls, we've had Nogurt bowls. But, alas--a new era is yon us...the era of The Juice Bowl. This simple breakfast is so refreshing for those hot, humid mornings (like this one! At least in Newark, Delaware!), or for a
hydrating afternoon snack. Get creative, too! If you're not into oranges, try grapefruit or even lemons or limes! Just note that if you do opt for sour citrus fruits for your juice bowl, you will want to sweeten it significantly more than if you follow the recipe. Regardless, enjoy your juice bowl! 


               Orange Juice Bowl. 


            Mega toppings! 😍😍😍😍


   "Smoothie bowls ain't got nothin' on me." --Orange Juice Bowl. 


Orange Juice Bowl. Vegan, Gluten-free. Serves one. 



Ingredients 
1. 2 medium size oranges, peeled 
2. 1 cup water
3. 2 T protein powder of choice
4. 10 drops orange flavored stevia
5. 2 tsp psyllium husk powder
6. 1/2 tsp chia seeds
7. 1/2 tsp shredded coconut
8. 1/2cup fresh blueberries 
9. Cinnamon, optional


Method
1. In your vitamix, combine oranges, water, stevia, and protein powder. Blend until smooth. 
2. Pour into a bowl and mix in psyllium powders. Add blueberries and stir. Top with chia, coconut, and optional cinnamon. Enjoy! 


Monday, April 7, 2014

Orange-Basil Nice Cream

This right here is heaven. I'm not kidding. I literally melted when I ate this. You already know my utter obsession with banana ice cream, but when I added these two extra ingredients to the mix? Oh wow. I am in love.


Orange-Basil Nice Cream.


Orange-Basil Nice Cream; Vegan, Gluten-Free. Serves One.


Ingredients
  1. one frozen banana, frozen in chunks
  2. one frozen orange, peels and sectioned prior to freezing
  3. 3 leaves of fresh basil



Method
  1. Easy-peasy. Add all ingredients to your Vitamix (reserving one of the basil leaves for decoration) and blend until smooth and creamy. 
  2. Spoon into bowl and garnish with remaining basil leaf. Enjoy!