Spicy Chipotle-Pumpkin Soup; Vegan, Gluten-free. Serves one. 
Ingredients
1. 1 cup canned pure pumpkin purée 
2. 1 cup low sodium vegetable broth
3. 1/4 tsp each onion and garlic
powders 
4. 1/4-1/2 tsp chipotle powder (again, feel free to cut back!)
5. 1/2 cup canned black beans, drained and rinsed well 
6. 1 cup frozen corn
7. Dash braggs liquid aminos (about 1 tsp or less)
8. Oregano for garnish
Method
1. So easy...perfect lazy food haha! Combine pumpkin and broth in a sauce pan over medium heat. 
2. Add spices and aminos and stir. 
3. Add corn and beans and bring to a boil, stirring regularly. Reduce heat, and simmer about 10 minutes. 
4. Serve hot, topped with dried oregano leaves and rustic toast. Mmm. 
 


 
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