Thursday, June 11, 2015

Blueberry and Blood Orange Smoothie Oatmeal Parfait.

This one's kind of a mouthful...but this insanely delicious breakfast of mine (enjoyed this morning, as a matter of fact!) DESERVES an epically long title! But long title does NOT mean long prep time; you can whip this bad boy up in about 15 minutes, start to finish. And this can definitely go for a lunch or snack as well as a breakfast...dinner is acceptable, too! Whenever you opt to enjoy it, I know you will! 


Blueberry and Blood Orange Smoothie Oatmeal Parfait. 


          Look at those luscious layers!


  I'm literally drooling. This was so good!

SERIOUSLY. LOOK AT THOSE COLORS. 


Blueberry and Blood Orange Smoothie Oatmeal Parfait. Vegan, Gluten-free. Serves one. 


Ingredients
1. 1/2 cup raw old fashioned oats
2. 5 oz. silken firm tofu
3. 2 tsp Apple cider vinegar 
4. One packet stevia
5. 1 medium size blood orange, peeled
6. 1 cup frozen blueberries
7. One scoop protein powder of choice 
8. One packet stevia (omit if protein is sweetened)
9. 2 tsp grated ginger
10. Ginger powder for garnish

Method
1. In a small trifle bowl, spread raw oats on bottom. 
2. In your food processor, blend tofu, vinegar, and stevia until smooth. Spread evenly over oats. 
3. Blend remaining ingredients in your vitamix until smooth and creamy. Spoon over Nogurt and garnish with ginger. 


No comments:

Post a Comment