Blueberry and Blood Orange Smoothie Oatmeal Parfait. Vegan, Gluten-free. Serves one.
Ingredients
1. 1/2 cup raw old fashioned oats
2. 5 oz. silken firm tofu
3. 2 tsp Apple cider vinegar
4. One packet stevia
5. 1 medium size blood orange, peeled
6. 1 cup frozen blueberries
7. One scoop protein powder of choice
8. One packet stevia (omit if protein is sweetened)
9. 2 tsp grated ginger
10. Ginger powder for garnish
Method
1. In a small trifle bowl, spread raw oats on bottom.
2. In your food processor, blend tofu, vinegar, and stevia until smooth. Spread evenly over oats.
3. Blend remaining ingredients in your vitamix until smooth and creamy. Spoon over Nogurt and garnish with ginger.
No comments:
Post a Comment