Showing posts with label peaches. Show all posts
Showing posts with label peaches. Show all posts

Thursday, September 10, 2015

Harvest Protein Stuffed Peach.

September is a weird month, food wise...for me at least. I'm always ready to dive in to fall foods (this winter squash, pumpkin, dark leafy greens, etc...), but summer produce is still in season! It's quite the dilemma, honestly. And then I thought "why not MIX THE TWO?! SUMMERY HARVESTY GOODNESS!" And that, my friends, is how this luscious mess was created. Behold...the Harvest Stuffed Peach. Enjoy!


    Harvest Protein Stuffed Peach. 

                 Deeeeeelish galore. 

        Oh yeah. That's the stuff. 


Harvest Protein Stuffed Peach. Vegan, gluten-free. Serves one. 

Ingredients
1. One XL peach, preferably overripe
2. One scoop vanilla protein powder (a protein with pea protein works best)
3. 1 tsp raw unsalted pumpkin seeds
4. Cinnamon for garnish 

Method
1. Slices around top of peach and scoop out inside and pit using a spoon.  
2. Place protein powder in a small bowl and mix with water until a "frosting" forms. Spoon into hollowed out peach. 
3. Top peach with pumpkin seeds and sprinkle with cinnamon. DONE! Easy peasy! 



Thursday, May 28, 2015

Peach Cobbler Smoothie with Cinnamon Crumble gRAWnola.

It's the season...peaches! Aka HEAVEN in the form of a luscious little fruit. Super easy and quick to make, this nutrition packed smoothie bowl is sure to please even the non-vegans 👌 


Peach Cobbler Smoothie with Cinnamon Crumble gRAWnola. 

The whole package. YUM ALERT Y'ALL!


                   NOMMMMMMMMMS. 



Peach Cobbler Smoothie with Cinnamon Crumble gRAWnola. Vegan, Gluten-free. Serves one. 


Ingredients
1. 3 cups frozen sliced peaches
2. 5 oz. silken tofu
3. 1 cup cashew milk (almond works well here, too)
4. 1/2 cup raw tvp granules
5. 2 T flaxseed
6. 1/2 tsp cinnamon
7. One packet stevia


Method
1. In your vitamix, blend peaches, tofu, and milk of choice. Pour into large bowl. 
2. Mix tvp, flax, cinnamon, and stevia in a medium size bowl. Top smoothie with gRAWnola crumble and serve immediately. Enjoy!