Showing posts with label parsley. Show all posts
Showing posts with label parsley. Show all posts

Monday, June 22, 2015

Greek style Pita Sandwiches.

These are super simple, super delish, and perfect for a quick lunch or even afternoon snack! Even better?! You won't hear up the kitchen in this heat! #score. 


          Greek style Pita Sandwiches. 

   Oh yeah...they're also kind of gorgeous, too...


   But I think that was pretty self-explanatory.


Greek style Pita Sanwiches. Vegan, Gluten-free. Serves one. 


Ingredients
1. Two whole grain/gluten free pita breads
2. 1/4 cup hummus of choice (Cava brand traditional is my fave!)
3. Two grape leaves
4. One small Roma tomato, sliced
5. Handful of sliced red onion 
6. 2 oz. firm tofu
7. 1-1/2 tsp apple cider vinegar
8. 1/8 tsp each onion and garlic powders
9. Black pepper to taste
10. Flat leaf Italian parsley for garnish


Method
1. Lay your pita breads flat and spread each with 2 T of the hummus (divide evenly between the two). 
2. Lay one grape leaf on each hummus-slathered pita. 
3. Place Roma slices close to one side of each pita and top with red onion slices. Set aside. 
4. For the "tofu feta", place tofu in a small bowl and add vinegar, onion, garlic, and pepper and mash with the back of a fork. 
5. Sprinkle tofu feta to the inside of the tomato slices. 
6. Top with parley and fold in half before eating.