Showing posts with label maple syrup. Show all posts
Showing posts with label maple syrup. Show all posts

Thursday, November 19, 2015

Holiday post!: Simple Sweet Potato Salad.

It's that time, peeps! THANKSGIVING RECIPE TIME HOLLAHHHH! And this one is a definite must have on your thanksgiving dinner table. So simple and SO SO GOOD--this yummy root veggie side is sure to please young and old guests alike. Enjoy, dearies. 


    Simple Sweet Potato Salad. 


Simple Sweet Potato Salad. Vegan, Gluten-free. Serves one. 


Ingredients
1. One medium sized sweet potato, peeled and cubed*
2. 1/2 tsp cinnamon
3. 2 T raisins 
4. 1 T maple syrup


Method
1. Place your potato cubes in a small soup pot and cover with water. 
2. Bring to a boil over high heat and boil until tender. 
3. Drain and let cool 10 minutes. 
4. Place in a medium sized bowl with remaining ingredients and stir well. Serve!
*note--you can EASILY adjust this recipe to serve multiple people...easy peasy!

Thursday, September 3, 2015

Butternut Squash Breakfast Bowl (aka Fall in a Bowl!).

So the arrival of cooler mornings has me craving cooler weather foods...or, in terms others can understand...PUMPKIN (duh...), root veggies, and, the star of this DELISH brekkie recipe: butternut squash. This simple creation started out as a "I really need to use that butternut squash in the fridge, so I'm gonna make breakfast out of it," thing...and quickly turned into a new fall breakfast fave. Hope you guys enjoy it too!


      Butternut Squash Breakfast Bowl. 


                            I know. 


Butternut Squash Breakfast Bowl. Vegan, Gluten-free. Serves one. 

Ingredients
1. 3 cups raw butternut squash cubes
2. 15 drops vanilla stevia
3. 1/3 cup tvp granules
4. One packet stevia
5. 1/4 tsp cinnamon 
6. Two tablespoons peanut butter (I used powdered PB because of my fat intolerance...see my "About Me" page for my story!)
7. Two teaspoons maple syrup
8. Cinnamon for topping


Method
1. Steam or boil squash until very tender. Drain, and whip in food processor with stevia. 
2. Toast tvp in a skillet over medium heat, after mixing it with stevia packet and cinnamon. Cook, stirring regularly, until toasted. 
3.  Spoon squash purée onto large plate and add "granola" and peanut butter on the side. Drizzle maple syrup on top and sprinkle with cinnamon. Serve!