Thursday, June 11, 2015

Orange Juice Bowl.

Ok, people. It's here. The age of the Juice Bowl. We've had smoothie bowls, we've had oatmeal bowls, we've had Nogurt bowls. But, alas--a new era is yon us...the era of The Juice Bowl. This simple breakfast is so refreshing for those hot, humid mornings (like this one! At least in Newark, Delaware!), or for a
hydrating afternoon snack. Get creative, too! If you're not into oranges, try grapefruit or even lemons or limes! Just note that if you do opt for sour citrus fruits for your juice bowl, you will want to sweeten it significantly more than if you follow the recipe. Regardless, enjoy your juice bowl! 

               Orange Juice Bowl. 

            Mega toppings! 😍😍😍😍

   "Smoothie bowls ain't got nothin' on me." --Orange Juice Bowl. 

Orange Juice Bowl. Vegan, Gluten-free. Serves one. 

1. 2 medium size oranges, peeled 
2. 1 cup water
3. 2 T protein powder of choice
4. 10 drops orange flavored stevia
5. 2 tsp psyllium husk powder
6. 1/2 tsp chia seeds
7. 1/2 tsp shredded coconut
8. 1/2cup fresh blueberries 
9. Cinnamon, optional

1. In your vitamix, combine oranges, water, stevia, and protein powder. Blend until smooth. 
2. Pour into a bowl and mix in psyllium powders. Add blueberries and stir. Top with chia, coconut, and optional cinnamon. Enjoy! 

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