Saturday, May 16, 2015

Everything Stew.

This is YET ANOTHER random food creation of mind that was not meant to turn into a recipe...but it's too yummy not to share!  Enjoy, loves ❤️

                   Everything Stew. 

Everything Stew. Vegan, Gluten-free. Serves one. 

1. 1 cup water
2. 1 T braggs liquid aminos (or soy sauce)
3. 1/2 cup tvp granules 
4. 1/2 cup water
5. Spice blend: 1/4 tsp EACH of onion powder, garlic powd, fenugreek, and turmeric, plus PINCHES of pepper, paprika, and cumin. 
6. Two small (or one large) chopped Roma tomato 
7. 1 cup spinach leaves, chopped

1. In a small soup pot, combine water, spice blend, and aminos. 
2. Mix tvp granules with more of the same spices listed for the spice blend (plus some aminos) and 1/2 c water. Nuke 1:30. Add to pot with chopped tomatoes. 
3. Bring to a boil, reduce, simmer 5 minutes, and stir in chopped spinach. Serve garnished with parley. Enjoy!

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