Peanut Butter Apple Pie Mash Up Bowl!; Vegan, gluten-free option. Serves one.
1. One serving "creamy vanilla pudding" (recipe below)
2. 4 T peanut butter of choice
3. 1/2 cup unsweetened applesauce
4. 1/4 cup wheatbran (for gluten free, use ground flaxseed)
5. Cinnamon to taste
For "Creamy Vanilla Pudding":
1. 9 oz. silken tofu
2. 15 drops vanilla flavored liquid stevia
1. Blend both ingredients until smooth and plce in bowl. Cover and refrigerate until ready to use.
For the Mash Up Bowl:
1. Sprinkle wheatbran/flaxseed over pudding. Top with peanut butter, then applesauce. Sprinkle with cinnamon and start mashin'! Yum!