Saturday, October 25, 2014

Mystery Breakfast Revealed!: Apple Pie Peanut Butter Mash Up Bowl.

So remember my "mystery breakfast" pic I posted on my Instagram page last Saturday?! We'll wonder no it is! I call it "Peanut Butter Apple Pie Mash Up Bowl". Because long titles mean delicious food 👌😂 

        My "secret ingredients"...yum!

       Finished product...pre-mash-up. 

       Finished product, post-mash-up. 

Peanut Butter Apple Pie Mash Up Bowl!; Vegan, gluten-free option. Serves one. 

1. One serving "creamy vanilla pudding" (recipe below)
2. 4 T peanut butter of choice
3. 1/2 cup unsweetened applesauce
4. 1/4 cup wheatbran (for gluten free, use ground flaxseed)
5. Cinnamon to taste

For "Creamy Vanilla Pudding":
1. 9 oz. silken tofu
2. 15 drops vanilla flavored liquid stevia

1. Blend both ingredients until smooth and plce in bowl. Cover and refrigerate until ready to use.

For the Mash Up Bowl:

1. Sprinkle wheatbran/flaxseed over pudding. Top with peanut butter, then applesauce. Sprinkle with cinnamon and start mashin'! Yum!

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