Wednesday, March 26, 2014

Coconut-Ginger Veggie Burger

I'm sure you've heard the old saying "don't judge a book by it's cover". Well, I've got a new one for you: "don't judge a burger by it's color". Seriously, though. Don't scrunch your nose up until you taste this baby. Oh. Mmmm. Yes. Creamy white beans combined with exotic coconut flavors and spicy ginger. It's may look unassuming, but this burger is hiding it's deliciousness. Packed with protein, flavor, and good-for-you fresh herbs (hello, ginger!), this burger is the perfect addition to a meal, or can even be enjoyed as a snack.

Coconut-Ginger Veggie Burger. Don't Judge.




Coconut-Ginger Veggie Burger; Vegan, Gluten-Free. Makes one small Burger.

Ingredients
  1. 1 T coconut cream
  2. 4 tsp fresh ginger, minced
  3. 2 T coconut flour
  4. 1/2 Cup navy beans, drained and rinsed
  5. 2 T unsweetened shredded coconut


Method
  1. Heat a non-stick skillet over medium heat.
  2. In a mini food processor, combine beans, ginger, coconut cream, and coconut. 
  3. Process until smooth. Transfer mixture to a bowl and stir in coconut flour. 
  4. Form a patty and place on skillet/pan. Cook 3-4 minutes per side. Serve warm. 


You reaaaallly want to make this burger. Trust me.

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