Wednesday, April 16, 2014

Vanilla fudge bar bites.

Are you prepared to be transported to vegan food heaven?! These are absolutely sinful. Except for the fact that they are absolutely sinless! The entire recipe contains only 185 calories, packs an impressive 14 grams of quality, plant based protein, and is of course completely salt, oil, and sugar free. Even better (like you need any more reasons to make these...)?! They take less than 30 minutes, start to finish. There you go. I may very well just be your new best friend. 

                Vanilla fudge bar bites. 

Vanilla Fudge Bar Bites; Vegan, Gluten-free. Serves one. 

1. 1 cup canned navy beans, drained and rinsed
2. 1/4 tsp vanilla powder
3. 1/2-1 packet stevia
4. 2 tsp water

1. Preheat your oven to 375 degrees. Line a baking sheet with parchment and set aside. 
2. In a mini food processor, combine all ingredients and process until smooth. Refrain from adding more water...the batter should be very thick. 
3. Spoon batter into parchment and spread around evenly with the back of a spoon. It should be about 1/2 inch thick. 
4. Bake uncovered for 20 minutes. Remove from oven, let cool 10 minutes, slice into small bites, and serve! I served mine with blueberry pear sorbet. Yummy! 

             You so love me. Admit it. 

No comments:

Post a Comment