Friday, May 9, 2014


 I guess this is more of an idea than a recipe. Oh well. It had to be shared! 
Have you discovered the wonderful vegan protein powerhouse TVP?! I am addicted to this stuff. It's seriously amazing! It resembles ground meat to a tee and can be flavored HOWEVER your heart desires (I've done savory and sweet...both are delish!). The usual way to use TVP is as a groud meat substitute, in chili, tacos, etc., or as I like, simply cook 1:1 ratio TVP to liquid of choice (veggie broth, almond milk, tomato juice, or simply water) and microwave until liquibis absorbed (I do 1 min per serving). 
This is a bit of an untraditional way to use  this, I'll warn you. But fear not! It is sooooo good. You MUST try this. 

                      TVP Lovin'. 

"gRAWnola" with Vanilla No gurt and fresh blueberries; Vegan, Gluten free. Serves one. 

1. 1/4 cup TVP granules
2. One recipe "vanilla no gurt" (recipe in a previous post)
3. Handful fresh blueberries
4. Cinnamon to taste 

1. Prepare your no gurt according to the recipe. Scoop into a bowl, top with TVP granules (leave them crunchy. TRUST ME!) and blueberries and sprinkle with cinnamon (or other fruits and spices. Get creative people!). Enjoy! And you WILL enojoy will NOT believe how delicious it is! 

   "gRAWnola" with Vanilla No Gurt and        Fresh Blueberries. 

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