Friday, May 2, 2014

Raw Hummus

Raw vegans rejoice! I have created a fully raw hummus dip. The secret ingredient? Zucchini squash in place of chickpeas...really! You will be shocked at how much this resembles "real" hummus. Yum!

                       Raw Hummus. 

Raw Hummus; Vegan, Gluten-free. Makes about 3/4 cup hummus. 

1. One small zucchini squash, chopped (mine weighed 6 oz.)
2. 1 tsp tahini 
3. 2 tsp minced garlic
4. 2 to 3 T fresh lemon juice
5. Splash water to blend
6. Black pepper for garnish

1. Add all ingredients to your mini food processor and blend until smooth, scraping down sides as necessary. Serve as desired! 


  1. I made this today and used like instead of lemon, added some basil, oregano, cayenne pepper (LOVE spicy!), and some coriander. It's DELICIOUS!!! Great recipe! Definitely going to make this again... and again... and again! Hahah! God bless!

    - Claire @

    1. I'm so thrilled you liked it Claire! And the spicy sounds yummy. I'll have to try that!