Saturday, May 10, 2014

Tofu No-egg salad.

Don't get me wrong, planning recipes is great. But sometimes the yummiest dishes come from simply throwing ingredients together and seeing what you get! This is definitely a favorite of my recipes. Super quick and easy and packed full of flavor and protein, this Tofu No-egg Salad is great on rice cakes, toast, or simply by the spoonful! Yummy. 

                  Tofu No-egg Salad. 

Tofu No-egg Salad; Vegan, Gluten-free. Serves one. 

1. 5 oz. silken tofu
2. 2 T spicy brown mustard
3. Onion and garlic powders to taste
4. Pinch of turmeric
5. Dash is bragg's liquid aminos 
6. 1/4 cup chopped onion
7. Black pepper for garnish

1. In a small bowl, mash together the tofu and mustard. Add spices and onion and mix well. Spread on "vehicle" of choice and sprinkle with black pepper, if desired. Enjoy! 


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