Sunday, May 18, 2014

Taste of India White Bean Dip.

If you can't tell, I'm on an Indian food kick. My past three recipes have been indian. Oh well. It's my fave what can I say! Well, ONE of my faves. 
This dip is a great used as a hummus replacement, sandwich spread, cracker topper, or simply by the spoonful! It's so so yummy and as always SUPER simple. Serve this at a party and it's GUARANTEED to be the first thing gone from the table. Enjoy!

        Taste of India White Bean Dip. 

 I served mine with salt-free brown rice snaps. 

Taste of India White Bean Dip; Vegan, Gluten-free. Serves one (can easily be doubled, tripled, or even quadrupled). 

1. 1/2 cup canned navy beans, drained and rinsed
2. 2 T canned coconut milk, lite
3. 1/2 tsp garam masala spice
4. 1/3 cup frozen mango, thawed
5. Dash of bragg's liquid aminos

1. Easy peasy. Combine all ingredients in your mini (or regular-sized if you are making a bigger portion) food processor and process until almost completely smooth. You still want a few small mango chunks, so don't completely purée. 
2. Spoon into bowl, serve with crudités, crackers, spread in a pita-the options are endless!

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